Master Your Turns

Even with asymmetry

Condition your body, refine your alignment, and build stable, controlled pirouettes with a structure reset designed for dancers with or without scoliosis.

If your turns feel:

  • Unstable
  • Inconsisten
  • Strong on one side, weak on the other


YOU ARE NOT THE PROBLEM

Your body just hasn't been trained to support correctly.

Must dancers try to fix turns by:

Doing more repetitions, Forcing turning, adding more speed or force. But turns are not just technique . They are:

  • Alignment

  • Strength

  • Control

This is exactly what you´ll build inside:

The Scolisis Turnig Reset

A structured system to:


  • Align your body before turning.
  • Build strength that actually supports your turns
  • Integrate control into clean, repeatable pirouettes. 

WHATS INSIDE

The Scoliosis Turning Reset:

    1. Introduction

    2. Ballerina plank

    3. Ballerina Plank ( Advance)

    4. Side plank passé series

    5. Attitude turn back extension

    6. Plié passé with Pilates ball

    1. Integration part 1

    2. Integration part 2

    1. Intro Video

    2. 7-Day Turning Reset Plan

About this course

  • 19 lessons
  • 2 hours of video content

WHO IS IT FOR

This is for you if:

  • The turns feel off no matter how much you practice
  • You feel asymmetrical in your body
  • You have scoliosis ( or suspect imbalance)
  • You want control, not just more spins

Real Dances Experience

My experience

by Paulina Lara

I love reading, dancing, and drawing, and Strength in Grace by Zitrev has helped me grow in all the best ways. The dance training has improved my coordination and endurance, but most importantly, it has strengthened my self-confidence. When I first joined, I couldn’t even look at myself in the mirror. Through the supportive staff and the empowering environment, I learned to feel proud of who I am. Zitrev has helped me grow not just as a dancer, but as a person. The courses are spaces where I feel comfortable, confident, and genuinely happy.

My experience

By Daniela Maruti

Zitrev is not just an academy, it’s a family where everyone truly belongs. The staff, the environment, and the training are all exceptional. Living with epilepsy has always made me very mindful of my health, but at Zitrev, I felt completely supported, safe, and confident in every class. During my entire time there, I didn’t experience a single episode, a true reflection of how balanced, positive, and caring the environment is. Zitrev is a place where well-being is nurtured just as much as artistic growth.

My experience

By Fer Rivera

I saw a clear improvement in my mobility and strength, but the real transformation happened when I focused on the fundamentals. That strong foundation allowed me to progress physically and elevate my performance, even in high-pressure moments.

My experience

By Paola Ivonne

I came across Strength in Grace by Zitrev and was impressed by its practicality and effectiveness. The strategies create real, lasting results without requiring a significant time commitment, ideal for high-performers managing full schedules.

Move with control. Turn with confidence.

Start your Turning Reset.