Quick And Easy Way To Learn the Correct Poses to Move and Exercise Your Body
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Avoiding wasting time going to the gym trying to look and feel great on every quest!
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Regaining vitality and lose weight fast! Moving Your Body!
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Increasing energy, vitality and reducing stress
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Prioritizing movement effortlessly at least once per day
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Learning trivial and body movement habits routines so you can boost vitality anywhere, anytime.
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Experiencing your new power, self-confidence, and auto control accurately moving your body with power
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Creating a whole new relationship with movement
Strength Your Core Postures Guide Content Table
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Before you start
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How to Use Our Wellness Platform
FREE PREVIEW
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DOUBLE LEG KICK
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DOUBLE STREIGHT LEG STRETCH
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SHOULDER BRIDGE
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SWAN
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TABLE TOP
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STRETCHING POSES
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Let´s see what You have Learnt
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WHAT IS NEXT
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![](https://import.cdn.thinkific.com/637052/courses/2288740/hO4n78OfSJySY7Q37NWq_760X420%20COMMUNITY%20%288%29.png)
Movement Postures Guide
- $149.00
- 10 lessons
Discover your potential, starting today
Coach
![](https://import.cdn.thinkific.com/iDSszQctRd67wDKJyESG_20200713_133426.jpg)
Pilates, Jazz and Ballet Senior Instructor Allison Melissa
Trained at The Joffrey Academy of Dance of Chicago.
Business Mastery Tony Robbins' Exclusive Program for Entrepreneurs.
Getting People Right (Personality Training).
Co-founder of Zitrev Academy of Dance. Ballet, Jazz & Pilates Senior Coach at Zitrev Academy of Dance.
Co-founder of Zitrev Digital Academy. Co-founder of Your Pass for a Better You Wellness Platform and The food Chats.