UNLOCK STRONGER, MULTIPLE, CONFIDENT PIROUETTES.
The 21-Day Turning Challenge is a guided training experience to help you build stronger, more controlled turns through progressive training and personalised coaching.
What if the final weeks of the year weren't just about getting through more classes, but about understanding what your turns actually need, working on the right things, and making every training session count?
That's the shift the 21-Day Turning Challenge is designed to help you make.
The 21-Day Turning Challenge brings together progressive daily training, specialised live classes, personalised coaching and additional resources to help you build stronger foundations and work towards your individual turning goals.
This is exactly why I created Strength in Grace. As a dancer with scoliosis, I built this system from my own experience of learning how to understand my body, adapt movement, and develop the strength and control I needed to dance. The methodology is designed to help dancers with scoliosis and other body imbalances understand their bodies and develop the strength, awareness, alignment, and control that support their movement. And if you don't have scoliosis or a particular body imbalance? That's a superpower too. You get to build even more awareness, strength, and control from a strong foundation. Different bodies may need different approaches — but every dancer benefits from learning how to understand and control their body.




Your Holiday Training Bundle includes lifetime access to its designated resources and replays, so you can revisit the available materials at your own pace. Check the specific access details for each live experience.
Additional training resources and exclusive bonuses you can keep and revisit for a lifetime.
About You
Your Dance Background
Your Body & Movement
Your Turning Goals
Your Training Commintment
Introduction
Why Your Turns Feel Unstable
Why conditioning outside the studio matters.
Why global strength creates stability.
Warm up
Neutral stacking drill
Arm containment theraband exercise
Controlled single-leg relevé hold
Master your pliés
Introduction
Ballerina plank
Ballerina Plank ( Advance)
Side plank passé series
Attitude turn back extension
Plié passé with Pilates ball
Integration part 1
Integration part 2
Intro Video
7-Day Turning Reset Plan
You're willing to put in the work and consistently practise the training and exercises provided throughout the 21 days.
You have a specific turning goal you genuinely want to work towards and are ready to apply what you learn to your dancing.
You want to understand what's holding your turns back and are willing to learn how to work with your own body.
You want to understand what's holding your turns back and are willing to learn how to work with your own body.
You're not willing to practise consistently, follow the training or apply the corrections.
You expect results without effort, patience or a willingness to challenge yourself.
Instead of simply doing more turns, you'll learn how to train the qualities that support them.
You'll work on:
Alignment
Strength
Stability
Control
Body awareness
Coordination
So you can build a stronger foundation for your doubles, triples, and multiple pirouettes.
The Turning Reset is a progressive turning training program designed to help you build the alignment, strength, stability, control, coordination, and body awareness behind more consistent turns.
We start on November 27, 2026, and train together for 21 days, finishing on December 17. Week 1: November 27 – December 3 Week 2: December 4 – December 10 Week 3: December 11 – December 17
No. The training content unlocks progressively, week by week. Each stage builds on the previous one, allowing you to develop your awareness, strength, stability and control step by step.
You're welcome to join! The challenge focuses on building the foundations behind stronger turns. The training will help you understand your body, develop better movement awareness and work towards your individual goals.
Yes! Your current level and pointe experience will be taken into consideration. During your personalised sessions, we'll identify what you need to work on and which adjustments will support your progress towards turning on pointe.
Yes! You'll receive personalised WhatsApp guidance, individual turning audits and three private one-on-one sessions with Alli. We'll work on your specific turning goals, identify what needs attention and help you apply the corrections to your dancing.
You'll retain lifetime access to the live class recordings, the Turning Reset course and the training resources included in your programme, so you can revisit and continue applying what you've learned.
Don't worry! All live classes will be recorded, and you'll have lifetime access to the recordings so you can revisit the lessons whenever you need.
Nothing fancy or expensive! We'll let you know what you need for the training, and most of the equipment will be simple items you probably already have at home.
The 21-Day Turning Challenge is a digital training programme. All sales are final once access has been provided, except where applicable law requires otherwise. Please review the terms and conditions before purchasing.